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October 5, 2019
fit815
Wellness
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“Cycling” Through Some Investment Ideas

Bicycle-themed advice to get your finances in order By Jenny Reddington | Financial Advisor, Edward Jones Bicycling . . . 

Anti-Inflammatory-Natural-Remedies-fit815-fitme-wellness-rockford
October 5, 2019
fit815
Nutrition
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Putting out the Fire with Natural Anti-Inflammatories

An anti-inflammatory diet for good health and longevity By Sara Mattillion | Graduate Dietetic Intern | Northern Illinois University Inflammation 

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October 5, 2019
fit815
Wellness
Comments Off on It’s Just Smart Policy

It’s Just Smart Policy

Perhaps it’s time to start thinking about life insurance In the immortal words of Ferris Bueller, “Life moves pretty fast. 

Steak Tacos - fit815 - FitMe Wellness - Rockford Illinois
July 3, 2019
fit815
Nutrition
Comments Off on Tacos are Heaven

Tacos are Heaven

STEAK TACOS are a staple on my summer menu. Jazz them up with my recipe for avocado-tomatillo sauce and you’ve 

Personal Training Your Finances - Marifran Georgis - Associated Bank - fit815 - FitMe Wellness - Rockford Illinois
July 3, 2019
fit815
Wellness
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Personal Training Your Finances

Applying your fitness approach to financial well-being  By Marifran Georgis, Wealth Advisor & Trust Administrator, Associated Bank We are halfway 

Watermelon Gazpacho - fit815 - FitMe Wellness - Rockford Illinois
July 3, 2019
fit815
Nutrition
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Watermelon Gazpacho

A cool soup for hot summer days… INGREDIENTS 3 red peppers, seeded 1 habanero, seeded 1 watermelon, rind removed, cut 

Five Reasons to Go to the CrossFit Games Madison - fit815 - FitMe Wellness - Rockford Illinois
July 3, 2019
fit815
Fitness
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Five Reasons to Go to the CrossFit Games

(Even if you’ve never done CrossFit.) Did you know the Reebok CrossFit Games (aka, the Super Bowl of CrossFit) are 

Tosha Pastorek - Randy Scott - fit815 - FitMe Wellness - Rockford Illinois
July 3, 2019
fit815
Fitness
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Profiles in Fitness

Learning the ropes with some help from a personal trainer At FitMe Wellness, members are invited to Find Their Fit. 

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About fit815

fit815 comes from a desire to create a content-rich publication that distills all these elements and puts them down in print, providing a sense of permanence that strongly affirms this lifestyle and proudly invites those in our community to share in it, support it, and live it. Read More

Greg Georgis
Publisher/Founder

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