Video Golf Swing Analysis: The Missing Link
Despite its classic appeal, there are few sports that have seen the technological advancements surrounding the game as golf. The
CategoryFitness
The Gr8 Outdoors: Eight Bodyweight Exercises
The summer months and our wonderful green spaces in the 815 area are powerful magnets for pulling you out of
Finding My Fit: Discovering Your Perfect Workout
“Find your fit,” the tagline for FitMe Wellness boldly states. To me, being a fit 20-year-old is very different from
Stretch Your Way to Better Golf
We’ve heard countless times that it is important to warm up properly up before a round of golf. While stretching
Cross Training: A Runner’s Secret Weapon
As the last bits of snow and ice disappear, runners are lacing up their shoes and hitting the streets. A
Your Fit Finder
Creating experiences for their customers is where most impactful companies excel. In the fitness realm, there are many ways to create meaningful experiences for members.
From the Couch to Consistency
Movies are great in the way that they show us the possibilities; they inspire us to believe that anyone is possible of great things.
Fitness as Unique as You
Picking the right gym for you You’re unique. There’s only one of you in the whole world. What you look