Hey, Ova There! An Egg-splanation
People have pondered the paradox of who preceded whom — the chicken or the egg — for thousands of years.
CategoryNutrition
Junk Food Disguised as Health Food
The majority of processed and boxed foods are unhealthy. There are some, though, whose claims to be healthy are particularly irksome to nutritionists and dietitians.
Roughaging It
Red algae, bone broth, goat meat, and raw cacao nibs were among the "superfoods" of 2017. While it may be fun to figure out ways to incorporate goji berries into your diet, most people in America would just be better off just eating more fiber.
Eat the G.O.A.T. (Greatest Oatmeal of All-Time)
If you aren’t already eating a healthy breakfast in the morning, oatmeal is a quick and easy way of starting
Healthy Hot Beverages to Keep You Warm
Spiced Hot Cider For a non-alcoholic version, omit the applejack and schnapps and add 2 tablespoons cinnamon-flavored syrup, such as
Vitamin B: Body-Boosting Goodness
The human body needs 13 vitamins to survive and the B-group accounts for eight of them.