When “going green” ruins your holiday workout routine: Santa isn’t the only one after these cookies…
The green container is my kryptonite. Yours might be another color, but mine is green. And it waits for me
Whitney Martin
Perception isn’t reality: Photo filters concealing more than just our face: #UNFILTERED
Maybe it was the man yelling from his car window that I “looked much heavier on TV,” as I walked
Thoughts from Whitney Martin| WIFR Anchor + Fitness Buff
The season is changing; if only those extra pounds put on over a summer of eating BBQ and drinking cold beers could drop as fast as the leaves! With the local pools closing, bike paths becoming cooler, and the kids back in school, a lot of our exercises are starting to move indoors. That shift means that we may want to think “inside” the box as we prepare to swap the intense heat for some heavy sweat in a new group fitness class or gym.
Transforming Herself & Rockford
Even though I’m on television as a 23 News anchor, my fitness story is likely familiar to my fellow Stateline residents.