Americans have a healthy obsession with losing fat. More than a third of Americans are obese, which increases the potential for many chronic illnesses, including heart disease, diabetes, and certain types of cancers.
As delicious as a freshly grilled cheeseburger is on a summer evening, we can all get sick of eating them too frequently during the season. Some evenings call for something quick, light, and refreshing. Try this on one of these nights.